About Me

As a licensed therapist, professor, and consultant, I champion the misunderstood and embrace the "Beginner's Mind" philosophy. At NeurodiverseTalk, I empower people to transcend limiting patterns and cultivate thriving relationships.

My expertise is built on:

10,000+ client hours
Multiple research publications
Two decades navigating neurodivergent partnership

I've honed my skills in mindfulness, yoga, cognitive diversity, expressive arts, systematic change, behavior modification, design thinking, and human development. Through rigorous research, I uncover patterns and systems to advocate for the often overlooked.

My mission is to illuminate the invisible and amplify unheard voices. I approach challenges analytically, examining the "why" behind emotions and the "how" of logic and rationalization.​

My Unique Strengths:

Bridging cognitively diverse populations
Decoding complex behavioral patterns
Systems design for personal and relational growth
Lived experience turning constraints into advantages

I believe everyone, regardless of neurological makeup, can design their ideal life with the right tools, self-awareness, and compassion. Let's unlock your potential across all dimensions. Together, we'll design the life and relationship you envision or have yet to envision! 

My Core Values

1

Excellence:

Excellence is not about perfection, but dedication. Any endeavor worthy of our time deserves our best effort. While we may not always achieve flawless results, consistent hard work and commitment can lead to remarkable improvements in almost any area of our lives.

2

Compassion:

Before individuals can truly flourish, they need to feel heard and comprehended. The journey of self-improvement is often challenging, but it becomes more manageable and fruitful when guided by a compassionate ally. This supportive presence can catalyze transformation, helping people navigate obstacles and realize their fullest potential.

3

Self-awareness:

Self-awareness is the cornerstone of personal evolution. By deeply understanding our own thoughts, emotions, and behaviors, we lay the groundwork for meaningful growth. This journey towards becoming our best selves is ongoing, requiring consistent introspection and effort. This dual impact—personal improvement and increased capacity to help clients—creates a powerful cycle of growth and positive influence.

Education:

Master’s in Clinical Mental Health Counseling from North Carolina State University

Graduate Certificate in Counselor Education from North Carolina State University

Bachelor's Degree in Business & Human Resources Management with a focus on International Studies from William Peace University
Certifications:
Nationally Certified Counselor: NCC #1098151
Licensed Professional Clinical Counselor: LPCC #15559
Licensed Clinical Mental Health Counselor: LCMHC #15041
Advanced Certified Autism Specialist: International Board of Credentialing IBCCES
Couples Coach Certified: The Peter M. Friedman Neurodiverse Couples Institute
Certified Gottman Method Couples Therapy Level 2: Gottman Institute
Integrated Yoga for Cancer Patients: Duke Integrated Medicine
Mindfulness Training: Duke Integrated Medicine
Emotional Intelligence EQ-I 2.0 Certified: Multi-Health Systems Inc.
Team Development, EQ 360 Certified: Multi-Health Systems Inc.
Global Leader & University Scholars Leadership Delegate
Certified RYT 200 Yoga Instructor: Yoga Alliance

Additional Content:

Understanding Our Values, Biases and Stereotypes, Identity Developmen…

Neurodiverse Love with Mona KayBy Neurodiverse Love with Mona KayDec 16, 2022

As Seen On